The Apple Tree - Weight Management Programmes - Enjoy life to the full, with the slim body that you deserve!


Weight Management Programmes - Enjoy life to the full, with the slim body that you deserve!

 

Enjoy life to the full, with the slim body that you deserve!

 

Are you tired of, and discouraged by, dieting?
Do you feel you are going nowhere with your slimming schemes?
Do you feel doomed to starve yourself for the rest of your life?
Do you think that excessive weight and cravings are the only long-lasting effects your dieting efforts have left you with?


I can remodel your shape without any punishing sacrifices, as naturally as you breathe.
Diets do not solve weight problems, and for several reasons!

 

The Apple Tree - Weight Management Programmes - Enjoy life to the full, with the slim body that you deserve!

~ You cannot spend your life on a diet.

~ If you diet you are likely to put your body in 'starvation mode', which means that your body, seeing there is little food available, will try to store it as much as possible, defeating your objective to get rid of the "provisions" already stored inside your body.

~ Diets are seen by your subconscious as a punishment. This will affect your self-esteem and will make you feel guilty. These negative feelings will probably push you into comfort eating: in the end you will always be defeated.

 

If you want to succeed you need to work with your body and not against it. To do that you need to enjoy what you are doing and diets are normally not very enjoyable! You need to change your psychological relationship with food and relate to it in a different way.
Overeating (or not eating enough) has psychological causes and only by solving these first will you rebalance your weight in a permanent way, while at the same time improving your health and your Self-appreciation. Often people eat to comfort themselves or because they feel bored, lonely or rejected. These are the points to address if you want to solve your weight problem.

 

I shall start with a thorough assessment of your case, and through age regression we shall investigate the roots of your weight problem to make sure that all the causes will be addressed and solved. Eating disorders are normally connected with unhappiness, so we need to look at the causes of this unhappiness and change your approach towards what causes it (or caused it in the past, setting up a pattern). Then, with the use of hypnosis and NLP techniques, we shall work to reprogram your mind in a more harmonious way and we shall find a healthier and more satisfying way of eating, and motivate you to exercise, so that it will not be a chore. I shall also help you to free yourself from the conditioning of our society that first tempts us to eat too much of the wrong type of food and then makes us feel guilty for having put on weight so that we join expensive schemes to try to lose it.

 

Some people eat healthily and moderately and in spite of this they are overweight. This is of course most frustrating for them, but the fact is that food is not always the cause of excessive body-weight: emotional and psychological issues, by themselves alone, can be responsible for it and they need to be addressed using specific therapies which have nothing to do with diets. Once they are solved, the weight issue will naturally disappear.

 

CHOOSE HYPNOSIS – CHOOSE THE EASY WAY
Let me and your Subconscious do it for you!

 

CHOOSE HYPNOSIS – CHOOSE THE SMART WAY
Remember Einstein? The equation of mass and energy? Do the same and

LET ME TRANSFORM YOUR EXTRA POUNDS INTO A SOURCE OF BEAUTIFUL, DYNAMIC ENERGY!

 

LET ME UNLOCK THE POTENTIAL INSIDE YOUR BODY


Weight Management Programmes

Weight Management is often a very complex therapy because of two main reasons:
- Emotional triggers and background. The causes of excessive weight certainly depend on the amount and type of food you eat and the life-style you have, but behind the “food” problem there are often much deeper reasons. These reasons can be very different from one person to another, and only by unearthing such causes will it be possible to change your attitude to food and program your mind and your body to deal with them in a different, much healthier way. In such cases an investigation in hypnosis into these buried emotional issues is indispensable to shed the unwanted weight.
- The “time-lapse”. It is not healthy to reduce too much weight in too short a time. It is in fact advisable to reduce it by no more than 2-2.5 kg (4 to 5 pounds) per week, and you also need to keep in mind that there will be short periods of physical re-stabilisation when your weight will not change. This means that – depending on the number of kg you need to get rid of – it may take you many months to achieve your goal. As an example: to discard 35kg, it will take you approximately 17 weeks, i.e. four months. Other people may want to reduce their weight by as much as 50 or 60 kg and this will take much longer. In this period you will have to just “keep going” on your own, without my regular supervision. This is the hard part, because usually hypnotic therapies are very quick: you have a few sessions and the problem is solved. However, with weight management, it takes a long time (what I call “the time-lapse”) to achieve the goal and to anchor the new approach to food as well as a new, healthy and satisfying lifestyle into your Subconscious. The role of the recordings that I provide will keep you on track during the “time-lapse” you have to go through before reaching your goal. With these recordings you will be able to repeat the exercises as long and as often as you need.

Keeping this in mind, we understand that Weight Management is a very diversified “path” for each of us, because there are so many different situations, both psychological (the emotional background causes) and physical (the amount of weight you need to reduce) and for this reason we offer three different programmes to suit your personal requirements:


Full Version Programme

The Apple Tree - Weight Management Programmes - Enjoy life to the full, with the slim body that you deserve!

This is recommended for those who have a lot of weight to shed, perhaps with a history of failed attempts, obvious signs of comfort eating (emotional eating) and other types of emotional connections.

It is a thorough, in-depth, all-inclusive programme of 5 sessions over four to five weeks at our practice, for a total of approximately 10 hours (sometimes more, sometimes slightly less), perfectly tailored to your personal situation, assessed at the beginning, and which takes into account your emotional background. I shall guide you smoothly and easily to your goal without any sacrifice, any deprivation, any frustration, and you will instead discover that reducing your weight can be easy and empowering, a rewarding way to increase your self-esteem and confidence and learn to love yourself more, overcoming any emotional blockage you carry from your past. You will start shedding those extra pounds at a constant rate between two and five pounds per week and you will continue in this way until you have reached your correct BMI. You will be able to turn your pounds of fat into a source of energy that you will wish to use in healthy physical exercise.

This version includes:

~ Five sessions over four/five weeks (total length of treatment approximately 10 hours, depending on your personal needs). Through a combination of Hypnosis, NLP, and Counselling I shall lead you to an easy and successful result in just a month and from then on you will be self-sufficient for the rest of your life. The weight problems will only be a sad memory of the past! During the sessions we shall explore your present situation (eating habits, life-style, emotional background …) and we shall plan changes that will make you more aware of your needs and of how to fulfil them. I shall teach you how to deal with social pressure and social conditioning and we shall investigate and work on the roots of your weight problems so that you can move on towards a more satisfying life. The sessions will include aversion therapy, our unique stomach shrinking technique, self-hypnosis and much more.

~ A series of articles that explain what lies behind excessive weight gain, and how to get rid of it forever in a holistic and mindful way.

~ A book by renowned dietician Judith Wills on the psychological aspects of over-eating in our society, so that your conscious mind too will stay focused and motivated after you have left our practice.

~ Six main scripts of the programme on CDs to repeat at home for as long as you wish, to keep you motivated and focused.

~ Our CD Metabolism Rebalancing (on sale in our shop at £18). It gently and naturally rebalances your metabolism and your hormones while you are sleeping.

~ Our CD The Virtual Gym (on sale in our shop at £18). It exercises your body while you sleep, reducing your weight through virtual exercise and powerful hypnotic suggestions.

~ Our CD Subliminal Weight Control (on sale in our shop at £18) to support you and motivate you on your way to a slim and healthy body.

~ Our CD Subliminal Confidence and Assertiveness (on sale in our shop at £18) to support you and boost your self-esteem and your confidence in your abilities.

~ A colourful poster as a subliminal reminder of your programme in your everyday life.

~ The PEACE OF MIND of having a fixed-price without worrying about the length of the sessions.

~ The PEACE of MIND of knowing that you’re guided by an expert, a highly qualified, international hypnotherapist.

 

CD Version Programme

If you believe that your problem doesn’t depend on deep emotional roots, you may prefer this “home-version”, which costs half the price of the previous one. You may eat inappropriately because of work engagements or general lack of time, leading you to a certain laziness that makes you choose fast food, ready meals and junk food, instead of proper, healthy food. I can provide all the essential recordings and other material with instructions on how to use them and in what order. If you are short of time, you will be able to go through the programme when it is convenient for you – day or night – in the comfort of your own home, without having to come to our practice. You will be able to repeat the inductions for as long as you need.

This version includes:

~ Nine recorded scripts that summarise the various steps of the Full Version of the Programme.

~ Our CD Metabolism Rebalancing (on sale in our shop at £18). It gently and naturally rebalances your metabolism and your hormones while you are sleeping.

~ Our CD The Virtual Gym( on sale in our shop at £18). It exercises your body while you sleep, reducing your weight through virtual exercise and powerful hypnotic suggestions.

~ A series of articles that explain what lies behind excessive weight gain, and how to get rid of it forever in a holistic and thoughtful way.

~ Our CD Subliminal Weight Control (on sale in our shop at £18) to support you and motivate you on your way to a slim and healthy body.

~ Our CD Subliminal Confidence and Assertiveness (on sale in our shop at £18) to support you and boost your self-esteem and your confidence in your abilities.

~ A colourful poster as a subliminal reminder of your programme in your everyday life.

~ The PEACE OF MIND of having most of the benefits of the full version at half the price.

~ The PEACE of MIND of knowing that you’re guided by an expert, a highly qualified, international hypnotherapist.


A WORD OF ADVICE

Please do not underestimate the role of your emotional background and the possible emotional blockages you are carrying with you, which are sabotaging your attempts to reduce your weight. Please get in touch with me to discuss your situation before choosing this version.


Group Version Programme in 4 sessions

If you only have a few kilos to shed, you may want to join me in this inexpensive Group Programme: you will be in a friendly and supportive environment and you will have fun and make friends while reducing your weight.

This Programme includes:

~ Small Groups only (4 to 5 people).

~ Four weekly meetings between one and one and a half hours.

~ A series of articles that explain what is behind putting on excessive weight and how to get rid of it forever in a holistic and thoughtful way.

~ Our CD Subliminal Weight Control (on sale in our shop at £18) to support you and motivate you on your way to a slim and healthy body.

~ Our Subliminal Confidence and Assertiveness (on sale in our shop at £18) to support you and boost your self-esteem and your confidence in your abilities.

~ A colourful poster as a subliminal reminder of your programme in your everyday life.

For only £25 per session you will be guided through various techniques including our unique stomach shrinking technique.


Please keep in mind that these groups can be run only when there are at least four persons enrolled. Contact me to discuss whether this programme is suitable for your situation, and to check the available dates.


Single CDs

If your weight problem is not too serious and you just want to get in better shape improving the performance of your metabolism, adjusting your hormones appropriately and boosting your workout at the gym, you may prefer to buy our CDs that are also sold individually:

~ Metabolism Rebalancing. It gently and naturally rebalances your metabolism and your hormones while you are sleeping.

~ The Virtual Gym.It exercises your body while you sleep, reducing your weight through virtual exercise and powerful hypnotic suggestions.

~ Subliminal Weight Control to support you and motivate you on your way to a slim and healthy body.

~ Subliminal Confidence and Assertiveness to support you and boost your self-esteem and your confidence in your abilities.

Please click here to find full details on our Shop page.


Hypno-Gastric Band

If you need to shed a lot of weight you may consider adding – to your Weight Management Programme – a Hypno-Gastric Band implant to help you on your way to your perfect size. Through this hypnotic technique you will have a virtual gastric belt implanted through the power of your subconscious mind without having to undergo any surgery at all, avoiding the pain, worry and risks associated with the physical operation and at a fraction of the cost.


The Apple Tree - Weight Management Programmes - Enjoy life to the full, with the slim body that you deserve!

Why the Hypno-Gastric Band is not an Independent Programme

There have been many cases which have demonstrated that the gastric band (or belt) – both surgical and hypnotic – in itself doesn’t work or works only partially. The reason for this is that our mind, and more precisely our Subconscious, regulates our weight through hormones and also emotions. If the mind hasn’t been reprogrammed and the Subconscious involved in taking an active part in reshaping our bodies, the results we can obtain often tend to be unsatisfactory. This is why we offer the Hypno-Gastric Band technique as an extra tool to obtain your perfect weight, after the main in-depth programme, and NOT as an alternative way to it. Please contact us if you need more details.

 

PRICES:

Full Version Programme      £520*

CD Version Programme      £260**

Group Version Programme    £25 per meeting***

Hypno-Gastric Band         £190 (including one belt-adjustment)*

* This offer is valid only for appointments Mon to Fri. For weekend and bank holiday appointments there is a flat extra charge of £30 per session.
Because the programmes come as a package – at a reduced price compared to single sessions – the full amount needs to be paid at the first session, and it is non-refundable.

** The full amount needs to be paid and it is non-refundable.

*** The full amount for the four sessions needs to be paid at the first meeting and it is non-refundable. These groups can be run only when there are at least four persons attending, Monday to Friday only.

 

 

IMPORTANT WARNING

Check with your doctor that your weight problem doesn’t have a physical cause. If it is due to a hormonal imbalance or any other disease, I will not be able to help you.